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Golden softgel capsules

Ingredients

Citicoline

250 mg

A building block for phosphatidylcholine, a key component of brain cell membranes.

Citicoline is a naturally occurring compound and a highly brain-available form of choline.

What is it?

Citicoline is a naturally occurring compound. STATE calls it the most brain-available form of choline.

The science

Once absorbed, it breaks down into cytidine and choline. Those are two precursors the brain uses to build phosphatidylcholine, a major part of nerve cell membranes.

Citicoline also supports acetylcholine, the neurotransmitter tied to memory, learning, and focused attention.

Supporting research

STATE points to these citicoline papers.

Dose in STATE

250 mg. One shot a day.