Curcumin is the primary active compound in turmeric.
What is it?
Curcumin is the primary active compound in turmeric.
The science
Curcumin is an antioxidant that crosses the blood-brain barrier.
Research links curcumin with BDNF, new connections between nerve cells, and synaptic plasticity.
Supporting research
STATE points to these curcumin papers.
Dose in STATE
250 mg. One shot a day.